If you have any worries ...

..., then call the helpline: 116111

At the "Nummer gegen Kummer" you, dear children and young people, will find contact persons if you have problems, anonymously and free of charge. Homepage Number against grief

The online counselling service of the JugendNotmail is available 24/7 to children and young people as a free, low-threshold and data-secure online counselling service. Homepage YouthNotmail